There’s nothing like a creamy, tasty, and healthy dip that pairs well with your favorite crackers and chips. Besides, who wants to eat a cracker alone? The best hummus crackers can compliment and enhance the taste of your dip.
I personally prefer my crackers light, but you can pick one that’s thick enough not to break when you scoop up your hummus. The best crackers for hummus should also have enough crispiness to offset the smooth texture of your chickpea-tahini dip. But still, it all comes down to your personal taste and preference.
The best thing about hummus is just how customizable it is. You can eat it as a snack or serve as part of your meal, or you can use it as a sandwich spread and as a dip for crackers. I’ve rounded up the best crackers for hummus so you don’t have to waste your time trying out some lousy ones.
What Is Hummus?
Hummus is a Middle Eastern dip and spread. It has acquired widespread popularity as a delectable, healthy dip. Even vegans can’t resist. It’s one of the healthiest dips that you can easily make at home using only a few ingredients: chickpeas or garbanzo beans, tahini, olive oil, lemon zest, and garlic.
These ingredients often go in the food processor to make sure they are all well-blended together. You can even tweak it, and make your own version of the recipe.
Hummus boasts a broad spectrum of vitamins and minerals. So, you can be confident about consuming this tasty dip. Protein consumption is critical for healthy growth, healing, and immunity. Hummus, with 7.9 grams of protein per serving, is a wonderful source of plant-based protein that you may need in your diet.
Hummus also contains iron, folate, phosphorus, and B vitamins. These are essential nutrients for those who might not be getting enough of these nutrients from their diet.
My Top Picks
|Stacy’s Pita Thins||– Thin chips dressed in sea salt|
– Contains wheat
– Comes in a 6.75-ounce bag
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|Off The Eaten Path Hummus Chips||– Rosemary and olive oil flavors|
– Seasoned with oregano, rosemary, and thyme
– Gluten-free and non-GMO
– Comes in a 1.25-ounce bag
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|Snack Factory Pretzel Crisps||– Sprinkled with poppy seeds, sesame seeds, onions, |
and garlic with a pinch of salt
– Comes in a 7.2-ounce resealable bag
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|365 by WFM Pita Crackers Sea Salt||– Pita cracker dressed in sea salt|
– Comes in a 5-ounce pack
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|Triscuit Whole Grain Crackers Variety Pack||– Made with 100% whole grain wheat|
– Includes 4 packs;
– 1 Original crackers
– 1 Rosemary and olive oil crackers
– 1 Roasted garlic crackers
– 1 Cracked pepper and olive oil Crackers
– Come in (2) 6 and (2) 8.5-ounce packs
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|Back to Nature Wheat Crackers||– Stoneground whole wheat flakes with brown flax seed|
– Sprinkled with savory sea salt
– USDA organic; non-GMO
– Comes in a 6-ounce pack
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|Mary’s Gone Crackers Original Crackers||– Made with 100% whole grain|
– Certified organic and gluten-free
– Plant-based protein
– Comes in a 6.5-ounce box
|Check on Amazon|
What Are the Best Crackers for Hummus?
The best crackers for hummus on my list come with varying tastes, lightness, and textures. This means you get to choose from a range of crackers that goes well with your delectable hummus dips. Here are the best crackers for hummus, in no particular order.
Stacy’s Pita Thins
If you’re a light eater, you may like Stacy’s Pita Thins. It’s a blue bag of crispy and flavorful thin pita chips that goes perfectly with any hummus flavors. These delectable baked chips are made from real pita bread that is crunchy. The chips are light and airy, which I prefer.
The chips are dressed in sea salt and contain no artificial colors or flavors. It’s also a non-GMO (genetically modified organism) and contains no MSG (Monosodium glutamate). Stacy’s naked pita chips are perfect for on-the-go snacking, as a tasty lunchtime partner, or whenever.
I have gone through many reviews of Stacy’s pita chips and the only downside snackers have with this is that it runs out quickly. Some even say it goes perfectly with chicken salad. These crunchy chips are packed in a 6-ounce bag.
Off The Eaten Path Hummus Chips
A bag of snacks for the curious, the Off The Eaten Path Hummus Chips boasts crispiness that pairs well with the smoothness of your hummus dip. This 1.25-ounce bag of crunchy goodies is a tasty complement to hummus. It has just the right amount of flavor.
With delectable ingredients including rice and chickpeas spiced up with a bright blend of oregano, rosemary, and thyme, you’ll experience a refreshing perspective on organic ingredients. You can keep your curiosity piqued with the goodness of these gluten-free and non-GMO hummus crisps.
Most people think that snacks made from organic ingredients aren’t tasty. But this one actually satisfies many palates. Many of the snackers I’ve stumbled upon swear by how delicious it is. Some of them say it’s an excellent alternative to potato chips. And it’s great for those who can’t tolerate corn chips.
Snack Factory Pretzel Crisps
It is without a doubt that pretzel chips are delightful, and the Snack Factory’s Pretzel Crisps is no exception. It’s even better with a healthy sprinkle of sesame seeds, poppy seeds, onions, and garlic, and has the perfect dose of salt. So, you don’t need to worry about the saltiness that a lot of chips tend to have.
This 7.2-ounce bag of delicious pretzels has a good crunch and flavor, just lighter, crispier, and much more versatile than ever before. It’s flavorful and baked rather than fried. You can even have it for lunch since it is healthy enough to add to your meal.
If you read the label, you can tell it’s produced with organic products. The pretzel crisps are non-GMO, with only 110 calories per serving. If you want to try something decadent but without the unnecessary fats and sweeteners, this one is a perfect choice for your hummus dips.
The thing I appreciate about this one is the resealable bag. It preserves the pretzels’ freshness and crunchiness. Also, it makes it easy to organize it in your cabinet in between snackings. Unless you can finish it one seating, of course!
365 by WFM Pita Crackers Sea Salt
Pita crackers are one of the best things to eat hummus with. The 365 by WFM Pita Crackers Sea Salt is excellent to eat on its own, but it would be better to dip them in your hummus. It’s sprinkled with sea salt and is the ideal crispness to complement any hummus recipe.
One of the things you might not like about this though is how light the saltiness is. But that’s what makes it ideal to dip as it gives you the opportunity to savor the flavor of your hummus. I think they have just the right amount of salt and the perfect bite-size.
And since these round crackers are puffy, they can also hold your hummus without breaking. The pita crackers come in a sealed foil packet within the box.
Triscuit Whole Grain Crackers Variety Pack
If you want to try out a variety of flavors for the price of one, the Triscuit Whole Grain Crackers Variety Pack could be a great option. These healthy crackers make munching delightfully simple. And this assortment package gives you the opportunity to taste four distinct flavors.
It includes the Triscuit Original Crackers, Rosemary and Olive Oil Crackers, Roasted Garlic Crackers, and Cracked Pepper and Olive Oil Crackers. The Original Triscuit crackers are made with three simple ingredients. This includes 100 percent whole grain wheat, oil, and salt. The Triscuit crackers, which contain no artificial ingredients, are a nutritious salty snack that you can eat alone. Or, with your favorite hummus dips.
The woven-wheat texture of these snack crackers also holds up to thick spreads like hummus. It lets you scoop and dip them easily. Since each flavor has its own unique taste, it may please any palate. This whole-wheat flavor bundle is a delectable treat that would be ideal for gatherings and parties.
Back to Nature Wheat Crackers
The Back to Nature Wheat Crackers is among the best crackers for hummus I’ve found that keeps getting praised for its price. Not only is it very cheap. But it has the right amount of crunch and a hearty flavor that you would want in a hummus cracker.
Stoneground wheat gives it a fresh, earthy flavor that’s hard to resist. It’s made with organic wheat flour, safflower oil, whole brown flax seeds, and it’s seasoned with the right amount of sea salt. Because it’s made to be a simple snack, there are no excessive spices or additives that detract from the flavor of your hummus recipe.
It’s also free of high-fructose corn syrup and hydrogenated oils, allowing you to have the crackers as a nutritious snack. Overall, it’s a delicious choice and has the ideal balance of flavor to mix with your hummus.
Mary’s Gone Crackers Original Crackers
If you’re looking for an even healthier cracker that goes along with any hummus recipes, the Mary’s Gone Crackers Original Crackers could be a nutritious choice. These vegan, gluten-free crackers have no added oils, sugar, or fat in them. As soon as you take your first bite, you could immediately tell you’ve found the right cracker for your hummus.
These crackers offer 450 mg of Omega-3 fatty acids per serving. They are made with whole, organic ingredients and plant-based proteins. These crackers are whole grain, vegan, and gluten-free, and therefore will satisfy a variety of nutritional demands.
Would you like to spice it up a little bit? You can try out other varieties, such as Herb Crackers, Black Pepper Crackers, or Jalapeno Crackers. These are all just as healthy as the others. This may be on the pricey side, though. But I think the flavor and crispiness outweigh the price. The crackers come in a 6.5-ounce box.
How To Make a Classic Hummus:
Hummus dip is a staple for many that are, luckily, very easy to make. All you need is chickpeas, tahini, lemon juice, and olive oil. I’ll show you how to make it with a step-by-step guide below. But first, let’s take a look at all the ingredients you’ll need aside from the main items.
- A can of rinsed and drained salt-free chickpeas (garbanzo beans)
- ½ cup of water
- 2 crushed garlic gloves
- ¼ cup of tahini paste
- 3 tbsp. freshly squeezed lemon juice
- 2 tbsp. of extra-virgin olive oil
- ¼ teaspoon of black pepper
- ¾ teaspoon of salt
- In a food processor, blend the chickpeas and garlic until finely minced. Process the rest of the ingredients with 1/2 cup of water until it becomes a smooth blend.
- Slowly drizzle in the olive oil and water while continuously blending until the hummus mixture becomes smooth and creamy.
- You can add red pepper flakes and chopped parsley as garnishes, and a sprinkle of olive oil.
- Grab your plain crackers or tortilla chips, dip, and enjoy!
Frequently Asked Questions
What do you eat with hummus?
Hummus is an excellent dip that goes perfectly with a lot of things. You can eat it by dipping pita bread, crackers, or tortilla chips into it. In fact, it also goes well with fish, chicken, cucumber, eggplant, and a lot more.
What is the healthiest thing to eat with hummus?
Aside from pita chips and crackers, hummus also makes a great dip for slide apples, sandwich spread, and as a sauce for pasta. You can also make it as a veggie dip for celery and cucumbers.
Can you eat hummus everyday?
It all comes down to moderation. A cup of hummus provides roughly 15 grams of fiber to your diet. This makes up about 60 percent of your daily intake. Hummus won’t upset your stomach, but you still should plan your meals properly.
You could eat it everyday in a good quantity to get your daily dose of fiber. Aside from personal dietary allergies, it’s totally fine to eat as provided it doesn’t make up a large portion of your meal.
Is hummus good for weight loss?
Hummus is high in fiber and protein. These benefits help you lose weight. According to surveys, those who have hummus on a regular basis show lower BMI. So, consuming chickpeas may actually aid in weight loss.
Can I eat hummus on keto?
You can consume hummus on the keto diet, but you should only eat a limited portion at a time. Instead of serving it as a dip, try using it as a garnish. You must also stay away from dessert flavors. Baba ganoush, pate, or black soybean hummus which are all low carb dips you can try out.
Well, what can I say? It’s apparent you love your hummus and that’s why you’re looking for a great cracker to pair it with. And by reading through the reviews, I hope you’ve found the best crackers that will go well with the tasty hummus you made at home.
Don’t forget to check out the latest prices and discounts on these delicious, crunchy, and healthy crackers and chips. And make sure to share them with your loved ones to enjoy!